Therapist’s room for interpersonal skills development

Therapy for Building Meaningful Relationships

Deepen your connections and learn to navigate relationships with more clarity and care.

Are your relationships feeling bumpy, distant, or confusing?

It’s natural to crave connection — and also to struggle with it. Whether you’re feeling misunderstood, having difficulty setting boundaries, or facing tension with someone close, therapy can help you understand what’s happening beneath the surface.

How Therapy Can Help

  • Improve your communication and listening skills
  • Explore attachment patterns and emotional needs
  • Learn how to set boundaries
  • Heal patterns of conflict, avoidance, or people-pleasing
  • Build more fulfilling, mutual relationships

What to Expect

In therapy, we’ll explore your relationship experiences, both past and present. Together, we’ll uncover the patterns that may be causing strain and help you move toward healthier, more authentic ways of relating.

Therapy for Building Meaningful Relationships

(Online & In-Person in Mumbai)

I offer therapy for young adults and adults based in Mumbai. Sessions are available online and in-person.

Begin Therapy Here

DISCLAIMER: WE DO NOT OFFER EMERGENCY SERVICES. PLEASE CONTACT YOUR NEAREST HOSPITAL/HELPLINE IN CASE OF EMERGENCY SITUATIONS. HELPLINE NUMBERS: MANN TALKS (+91 8686139139) ICALL (+91 9152987821) VANDREVALA FOUNDATION (+91 9999666555)