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Start Where You Are

Starting therapy can feel big, even scary. Whether you’re ready to book a session or just wondering if this could be the right fit, you’re welcome here.

This is a safe, judgment-free space to feel heard and supported. Let’s take the next step, together. I offer free of charges brief pre-consultation calls to see if we’re a good client-therapist fit.

book a therapy session in Mumbai

Book a Therapy Session

📍 Location:
In-person in Mumbai or Online

📧 Email to book therapy session:
pahujahartika@gmail.com

🕒 Sessions available:
Monday – Saturday

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Confidentiality Matters

Your message stays private. Always.
This is your space – no judgment, only support.

Still not sure what to say?

That’s completely okay. Even a simple “Hi, I’m considering therapy” is enough to start. You don’t need the perfect words, just the willingness to reach out. Let’s explore whether this feels like the right fit, gently, at your pace.

DISCLAIMER: WE DO NOT OFFER EMERGENCY SERVICES. PLEASE CONTACT YOUR NEAREST HOSPITAL/HELPLINE IN CASE OF EMERGENCY SITUATIONS. HELPLINE NUMBERS: MANN TALKS (+91 8686139139) ICALL (+91 9152987821) VANDREVALA FOUNDATION (+91 9999666555)