Start Where You Are
Reaching out for support can feel like a big step — and you’re not alone in that. Whether you’re ready to start therapy or have questions about the process, or simply want to know if this is the right fit for you — you’re welcome to reach out. This is a safe space where you can feel heard, without judgment.
Reach Out
📍 Location:
Offline sessions available in Mumbai & Online sessions available
📧 Email:
pahujahartika@gmail.com
🕒 Working Hours:
Monday – Saturday
Send a Message
Please fill in your details and I’ll get back to you within 24-48 hours. Click here
Confidentiality Note
All messages are kept strictly confidential. This is your space, and your privacy is always respected.
Unclear on what to write?
That’s totally normal. Even a message like “I’m considering therapy” opens the door. Let’s explore it together, step by step.
DISCLAIMER: WE DO NOT OFFER EMERGENCY SERVICES. PLEASE CONTACT YOUR NEAREST HOSPITAL/HELPLINE IN CASE OF EMERGENCY SITUATIONS. HELPLINE NUMBERS: MANN TALKS (+91 8686139139) ICALL (+91 9152987821) VANDREVALA FOUNDATION (+91 9999666555)